Training with your partner is essential to develop a good team dynamic, become familiar with your swimrun gear and to get your transition times faster (see rule #4

#1 Tell Everyone about swim run!

#2 Greet everyone you see while running

#3 Stay with your teammate during runs and swims

#4 Dog in and out of the swims

#5 No Complaining…..ever

Join our friends at the November Project, it’s a free workout with other swimrun athletes and runners.  The November Project meets on Monday and Wednesday mornings at 6:29am for a FREE workout, join us!

If you are looking for a training or racing partner, check out our partner match page.

November Project athletes are fun loving and fit!
November Project athletes are fun loving and fit!

California Swim Run Training

We have excellent training areas year round in Mission Bay, La Jolla and Point Loma.  If you want more information, send us a message at:


If you are looking for places to swim around the world while on vacation or adventures, check out

Here is a sample some of our training races, it pay to cross train too!

Otillo Training Collage